Acidic vs Alkaline Foods
So I discovered this week that cucumbers make me burp. Apparently this is quite common and you can even get 'burpless' cucumbers...
I'm having one of those bad weeks were it just seems like I can't eat anything without my disgestive system throwing a strop!
Going back to what I was saying in my earlier post about coffee sensitivity, I've started to look into acidic and alkaline foods.
There's loads of info online about it. I read that you need a 50/50 balance of both foods. According to most of the lists I've seen, my diet is pretty much all acid (even though I avoid wheat.)
I definitely think there's something in this and i'll be cutting back on acidic foods for sure.