Alternative to Laxatives

I'll never buy off the shelf laxatives again. They are way too harsh. I found these in Holland & Barrett. They're all natural and gentle on your system.

Aloe Vera Colon Cleanse (330mg)">

Each tablet contains:

Aloe Vera Gel (Aloe barbadensis) (leaf gel)
Buckthorn (Rhamnus cathartica) (bark)
Dandelion (Taraxacum officinale) (root)
Fennel (Foeniculum vulgare) (seed)
Gentian (Gentiana lutea) (root)
Horehound (Marrubium vulgare)
(leaf and stem)
Liquorice (Glycyrrhiza glabra) (root)
Rhubarb (Rheum palmatum) (root)

Well you can't go wrong can you? (Is any more detail required? Let's just leave it there!)

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