Coconut Flour

Since posting my blog about carrot cake muffins, I have been searching for coconut flour in supermarkets and health food shops and haven’t had any luck.
I searched online and you can buy it from a few different places and it seems to retail from around £4.99 a bag!
I’m not surprised that the supermarkets don’t stock it, it would get nicked all the time!
It’s a great shame as it seems to be useful for a great many gluten free alternatives.

This website had a huge list of recipes and you can also buy the flour there too.
http://www.tiana-coconut.com/coconut_flour_recipes.htm

I’ll make an investment some day and try them all out!

Comments

  1. I have been using tiana coconut flour for a couple of years, it is a fantastic flour, healty, delicious and also a good value product. when I buy one pack of 500g it lasts for ages, using only two tablespoons of this flour I can make 6-8 pancakes. the whole pack of 500g will be enogh to make four breads which can be kept in your freezer. I really recommend this productd for everyone who has some problems with digestive function and would like to loose some weight.

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  2. You can buy it from asian food shops and also online at Natco website - much cheaper than tiana.

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